
How to Stay Motivated when losing weight
These days, everybody wants to know how to do stuff, like how to stay motivated when losing weight. But nobody wants to know why they...
These days, everybody wants to know how to do stuff, like how to stay motivated when losing weight. But nobody wants to know why they...
I get it, you want to lose 30 pounds in 30 days, and you want to start today. Moreover, your urge to lose weight quickly...
Competitive eaters consume humongous amounts of calories regularly. As such, many people begin to wonder why competitive eaters like Matt Stonie are so Skinny and...
Bubble gut (palumboism) develops when a person starts sucking in their stomach when bodybuilding. This causes an imbalance of pressure between the back, side and...
Swimming to lose weight is by far the most efficient and best way, anybody can lose weight. In fact, swimming is so exhausting, yet it...
Most Olympic runners have developed mid-section due to the constant sprint. In this post, I show you how to use running to get Six-pack Abs....
Humans over the ages have sort to develop the perfect body aesthetically, and with it came the advent of the bicycle crunch exercise. As such,...
Introduction Mountain climbers combine the benefits of cardio and weight training into one. A popular workout, it is recommended by many fitness trainers and athletes....
Blaming other people for your problems:If you receive a slap from a friend, don’t blame that friend for slapping you, rather blame yourself for allowing...
In this post I compiled 50 fitness motivational quotes for us, to make our dream of getting the best body come true. Sometimes in life,...
So let’s get this straight, you are planning on making a lot of cash, like a million dollars and you plan on doing that by...
Using moringa for weight loss is popular among the fitness world, but does it really work? First of all, Moringa, also known as moringa oleifara...