32 Best Foods to Burn and Lose Belly Fats
In this post I will be outlining the 30 Best Foods to Lose Belly Fats. 1. Water Water is the most important components of all...
Weight Loss
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What is VegCspice Smoothie?
VegCspice stands for Vegetable, Citrus (Vitamin C) and spice is a name coined by Jonathan Aranki, who blogs on his fitness website, unitedabsemirates.com. The smoothie...
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11 Weight Loss Tips that Actually Work
With the rate of obesity, spiraling out of control, I made it a point to research, easy weight loss tips that actually work. In this...
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Why Competitive Eaters like Matt Stonie are so Skinny and don’t gain weight.
Competitive eaters consume humongous amounts of calories regularly. As such, many people begin to wonder why competitive eaters like Matt Stonie are so Skinny and...
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Swimming to Lose Weight
Swimming to lose weight is by far the most efficient and best way, anybody can lose weight. In fact, swimming is so exhausting, yet it...
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10 Commandments of Weight Loss
Many people want to lose weight but they are not ready to commit. If you are cut from a different cloth, below are the 10...