List of Exercises A-Z

Gym Exercises List

1. Back extension
2. Bench press
3. Bent-over row
4. Biceps curl
5. Chest fly
6. Crunch
7. Crunches
8. Deadlift
9. Hip Abductor
10. Jumping rope
11. Lateral raise
12. Leg curl
13. Leg extension
14. Leg press
15. Leg raise
16. Lunge
17. Pull-down
18. Pull-up
19. Push-up
20. Pushdown
21. Russian twist
22. Seated calf raise
23. Shoulder fly
24. Shoulder press
25. Shoulder shrug
26. Sit-ups
27. Standing calf raise
28. Swimming
29. Triceps extensions
30. Upright row
31. Squats

Sport Exercises List

1. 10K run
2. 16-inch softball
3. 360Ball
4. 3×3 basketball
5. 5K run
6. A polo player.
7. Abseiling
8. Acrobatic gymnastics
9. Adventure racing
10. Aerial silks
11. Aerobatics
12. Aerobic gymnastics
13. Aid climbing
14. Aiki-jūjutsu
15. Aikido
16. Air racing
17. Airsoft
18. Airsoft
19. All-terrain vehicle competition
20. Alpine skiing
21. Amateur wrestling
22. American Kenpo
23. American flag rugby
24. American football
25. American handball
26. American handball
27. Angling
28. Apnoea finswimming
29. Aquathlon (underwater wrestling)
30. Archery
31. Arena football
32. Artistic billiards
33. Artistic cycling
34. Artistic gymnastics
35. Artistic pool
36. Association football
37. Australian football
38. Australian handball
39. Australian handball
40. Austus
41. Auto Race
42. Autocross (a.k.a. Slalom)
43. Autograss
44. Axe throwing
45. BASE jumping
46. BMX
47. Ba game
48. Backpacking (wilderness)
49. Backstroke
50. Badminton
51. Badminton
52. Badminton
53. Bagatelle
54. Baguazhang
55. Balance beam
56. Balkline and straight rail
57. Ball
58. Ball badminton
59. Ball badminton
60. Ball hockey
61. Bando
62. Bando
63. Bandy
64. Bandy
65. Banger racing
66. Bank pool
67. Banzai skydiving
68. Bar billiards
69. Bareback Bronc Riding
70. Barrel Racing
71. Barrel jumping
72. Barrel racing
73. Bartitsu
74. Baseball
75. Baseball pocket billiards
76. Basketball
77. Basque pelota
78. Basque pelota
79. Basque pelota
80. Basque traditional weightlifting
81. Bat and trap
82. Baton twirling
83. Battōjutsu
84. Beach basketball
85. Beach handball
86. Beach rugby
87. Beach soccer
88. Beach tennis
89. Beach volleyball
90. Beagling
91. Benchrest shooting
92. Biathlon
93. Biathlon
94. Bicycle polo
95. Bifins (finswimming)
96. Big game hunting
97. Big-game fishing
98. Biribol
99. Blackball
100. Blitzball (Final Fantasy)
101. Bo-taoshi
102. Board track racing
103. Board track racing
104. Bobsleigh
105. Bodyboarding
106. Boffer fighting
107. Bokator
108. Boli Khela
109. Bossaball
110. Bottle pool
111. Bouldering
112. Bowlliards
113. Box lacrosse
114. Boxing
115. Brazilian jiu-jitsu
116. Breakaway Roping
117. Breaststroke
118. British baseball
119. British bulldogs (American Eagle)
120. Bronc Riding
121. Broomball
122. Broomball
123. Brännboll
124. Bujinkan
125. Bullriding
126. Bullseye shooting
127. Bumper pool
128. Bushwhacking
129. Butterfly stroke
130. Butts Up
131. Buzkashi
132. Caid
133. Calcio Fiorentino
134. Calf Roping
135. Cammag
136. Camogie
137. Campdrafting
138. Camping (game)
139. Canadian football
140. Canne de combat
141. Canoe polo
142. Canoe polo
143. Canoeing
144. Canyoning
145. Capoeira
146. Capture the flag
147. Card stacking
148. Cardboard Tube Fighting
149. Carom billiards
150. Casterboarding
151. Casting
152. Catch wrestling
153. Cestoball
154. Charreada
155. Cheerleading
156. Chess Boxing
157. Chess Boxing
158. Chicago
159. Chilean rodeo
160. Chinese handball
161. Chinlone
162. Choi Kwang-Do
163. Chuckwagon racing
164. Chun Kuk Do
165. Cirit
166. Clay pigeon shooting
167. Cliff diving
168. Club
169. Cluster ballooning
170. Cnapan
171. Coastal and ocean rowing
172. Coasteering
173. Cockfighting
174. Collar-and-elbow
175. Competitive dancing
176. Composite rules shinty-hurling
177. Corkball
178. Cornish hurling
179. Cornish wrestling
180. Cowboy
181. Cowboy action shooting
182. Cowboy polo
183. Creeking
184. Cribbage (pool)
185. Cricket
186. Cross country
187. Cross-country mountain biking
188. Cross-country rally
189. Cross-country running
190. Cross-country skiing
191. CrossFit
192. Crossminton (previously “Speedminton”)
193. Cuju
194. Curling
195. Cushion caroms
196. Cutthroat
197. Cutting
198. Cycle polo
199. Cycle speedway
200. Cyclo-cross
201. Czech handball
202. Dancesport
203. Danish longball
204. Darts
205. Deaf basketball
206. Decathlon
207. Deep-water soloing
208. Deer hunting
209. Demolition derby
210. Desert racing
211. Dice stacking
212. Dinghy sailing
213. Dirt jumping
214. Dirt track racing
215. Disc dog
216. Disc golf
217. Disc golf (urban)
218. Diving
219. Dodge disc
220. Dodgeball
221. Dog surfing
222. Double disc court
223. Downhill mountain biking
224. Drag boat racing
225. Drag racing
226. Dragon boat racing
227. Dressage
228. Drifting
229. Duathlon
230. Dumog
231. Eclipse Ball
232. Egyptian stick fencing
233. Eight-ball
234. Eight-man football
235. Ekiden
236. Elephant polo
237. Elle
238. Endurance
239. Endurance racing
240. Endurance riding
241. Enduro
242. English billiards
243. English pleasure
244. English school games
245. Episkyros
246. Equestrian vaulting
247. Equitation
248. Eskrima
249. Eton Fives
250. Eton wall game
251. Eventing
252. F1 powerboat racing
253. Fast-pitch softball
254. Fastnet
255. Fell running
256. Fencing
257. Field archery
258. Field game
259. Field handball
260. Field hockey
261. Field lacrosse
262. Field running
263. Field shooting
264. Field target
265. Figure skating
266. Fireball
267. Fistball
268. Five-a-side football
269. Five-pins
270. Fives
271. Fives
272. Flag football
273. Flickerball
274. Flight archery
275. Floor
276. Floorball
277. Flutterguts
278. Fly fishing
279. Flyak
280. Flying trapeze
281. Folk wrestling
282. Folkrace
283. Foosball
284. Footbag net
285. Football tennis
286. Footvolley
287. Formula Libre
288. Formula Student
289. Formula racing
290. Four skating
291. Four square
292. Four-ball
293. Fox hunting
294. Free running
295. Free-style moto
296. Freeboard (skateboard)
297. Freeboating
298. Freediving
299. Freerunning
300. Freerunning
301. Freestyle
302. Freestyle BMX
303. Freestyle footbag
304. Freestyle football
305. Freestyle football
306. Freestyle motocross
307. Freestyle skiing
308. Freestyle swimming
309. Freestyle wrestling
310. Fricket
311. Frisbee
312. Frisbee
313. Frisian handball
314. Frontenis
315. Fujian White Crane
316. Fullbore target rifle
317. Futsal
318. Ga-ga
319. Gaelic football
320. Gaelic handball
321. Gaelic handball
322. Gatka
323. Geocaching
324. Gig racing
325. Gliding
326. Glima
327. Goalball
328. Goaltimate
329. Goat Tying
330. Gouren
331. Grand Prix motorcycle racing
332. Grasstrack
333. Greco-Roman wrestling
334. Greek wrestling
335. Gridiron football
336. Gungdo
337. Guts
338. Gymkhana
339. Gymnastics
340. Half marathon
341. Hana Ichi Monme
342. Hang gliding
343. Hang gliding
344. Hapkido
345. Hardball squash
346. Hardcourt Bike Polo
347. Hare coursing
348. Harness racing
349. Harpastum
350. Harrow football
351. Haxey Hood
352. Heptathlon
353. Hide and seek
354. High bar
355. High power rifle
356. Highland games
357. Hiking
358. Hiking
359. Hillclimbing
360. Hillclimbing
361. Hobby horse polo
362. Hobby horse polo
363. Hockey
364. Hojōjutsu
365. Hoop
366. Hooverball
367. Hopper ballooning
368. Hornussen
369. Horse polo, or polo
370. Horse racing
371. Horseball
372. Hot box
373. Human powered aircraft
374. Hunger Games (Gladiating)
375. Hunter
376. Hunter-jumpers
377. Hurdles
378. Hurling
379. Hwa Rang Do
380. Hydroplane racing
381. ICFRA Palma and F-Class
382. ISSF pistol events
383. ISSF rifle events
384. Iaidō
385. Iaijutsu
386. Ice climbing
387. Ice cross downhill
388. Ice dancing
389. Ice fishing
390. Ice football
391. Ice hockey
392. Ice hockey
393. Ice racing
394. Ice racing
395. Ice speedway
396. Ice theatre
397. Ice yachting
398. Ice yachting
399. Icosathlon
400. Immersion finswimming
401. Individual medley
402. Indoor archery
403. Indoor cricket
404. Indoor enduro
405. Indoor field hockey
406. Indoor football
407. Indoor netball
408. Indoor soccer
409. Inline hockey
410. Intercrosse
411. International Defensive Pistol Association (IDPA)
412. International Practical Shooting Confederation (IPSC)
413. International fronton
414. International rules football
415. Jai alai
416. Jeet Kune Do
417. Jet sprint boat racing
418. Jeu de paume
419. Jianzi
420. Jittejutsu
421. Jogo do pau
422. Jorkyball
423. Jorkyball
424. Jousting
425. Judo
426. Jugger
427. Juggling
428. Jujutsu
429. Jōdō
430. Jūkendō
431. Kabaddi
432. Kajukenbo
433. Kalaripayattu
434. Karate
435. Kart racing
436. Keep away
437. Keepie uppie
438. Kelly pool
439. Kemari
440. Kendo
441. Kenjutsu
442. Kenpō
443. Kho kho
444. Ki-o-rahi
445. Kick the can
446. Kickball
447. Kickboxing
448. Kilikiti
449. Killer
450. Kin-Ball
451. Kite buggy
452. Kite fighting
453. Kite landboarding
454. Kiteboarding
455. Kitesurfing
456. Knattleikr
457. Kneeboarding
458. Korfball
459. Krabi–krabong
460. Krav Maga
461. Kuk Sool Won
462. Kumdo
463. Kung fu
464. Kurash
465. Kyūdō
466. Kyūdō
467. Kyūjutsu
468. La soule
469. Lacrosse
470. Ladies’ Gaelic football
471. Lancashire wrestling
472. Land sailing
473. Land speed records
474. Land windsurfing
475. Lapta
476. Laser tag
477. Legends car racing
478. Lelo burti
479. Lethwei
480. Letterboxing
481. Limited overs cricket
482. Long track speed skating
483. Longboarding
484. Luge
485. Malla-yuddha
486. Marathon
487. Marine Corps Martial Arts Program
488. Marn Grook
489. Martial Arts Tricking
490. Masters Football
491. Masters Rugby League
492. Matball
493. Match crossbow
494. Match play
495. Matkot
496. Medieval MMA
497. Medieval football
498. Medley relay
499. Metallic silhouette shooting
500. Metro footy
501. Midget car racing
502. Military patrol
503. Mini rugby
504. Miniature Bull Riding
505. Miniature golf
506. Miniten
507. Mixed climbing
508. Mixed martial arts
509. Mob football
510. Mod league
511. Model aerobatics
512. Model aircraft
513. Modern Arnis
514. Modern pentathlon
515. Modern pentathlon
516. Mongolian wrestling
517. Monster truck
518. Moose biathon
519. Moscow broomball
520. Moscow broomball
521. Motocross
522. Motorcycle drag racing
523. Motorcycle speedway
524. Mountain running
525. Mountain unicycling
526. Mountainboarding
527. Mountaineering
528. Mounted games
529. Muay Thai
530. Mud bogging
531. Multigun
532. Naginatajutsu
533. Netball
534. Newcomb ball
535. Nguni stick-fighting
536. Nine-a-side footy
537. Nine-ball
538. Nine-man football
539. Ninja Warrior
540. Ninjutsu
541. Noodling
542. Nordic combined
543. Nordic skiing
544. Northern Praying Mantis
545. Novuss
546. OCR
547. Off-road racing
548. Off-roading
549. Offshore powerboat racing
550. Oina
551. Okinawan kobudō
552. Old cat
553. Olympic dueling
554. Olympic weightlifting
555. One Day International
556. One-pocket
557. Orienteering
558. Orienteering shooting
559. Outrigger canoeing
560. Over-the-line
561. Oztag
562. Paddleboarding
563. Padel
564. Padel
565. Paintball
566. Paintball
567. Pair skating
568. Palant
569. Paleta Frontón
570. Palla
571. Pankration
572. Papi fut
573. Parachuting
574. Paragliding
575. Parallel bars
576. Paralympic football
577. Paralympic pistol events
578. Paralympic rifle events
579. Paramotoring
580. Parasailing
581. Parkour
582. Parkour
583. Parkour
584. Parkour
585. Patball
586. Pato
587. Pehlwani
588. Pelota mixteca
589. Pencak Silat
590. Pentathlon
591. Personal water craft
592. Pesäpallo
593. Peteca
594. Pickleball
595. Pickleball
596. Pickup truck racing
597. Pistol skiing
598. Platform tennis
599. Platform tennis
600. Pleasure driving
601. Plinking
602. Pocket billiards)
603. Pole bending
604. Pole climbing
605. Polo
606. Polo
607. Polocrosse
608. Pommel horse
609. Pond hockey
610. Popinjay
611. Power hockey
612. Powerbocking
613. Powerchair Football
614. Powered hang glider
615. Powered paragliding
616. Powerlifting
617. Practical shooting
618. Pradal serey
619. Precision Rifle Series
620. Precision rifle competition
621. Production car racing
622. Professional wrestling
623. Punchball
624. Qianball
625. Quidditch
626. Quidditch
627. RC racing
628. Race of Champions
629. Racewalking
630. Racketlon
631. Racquetball
632. Racquetball
633. Racquets
634. Rafting
635. Rally raid
636. Rally raid
637. Rallycross
638. Rallying
639. Real tennis
640. Rec footy
641. Red rover
642. Redneck Games
643. Regularity rally
644. Reining
645. Rhythmic gymnastics
646. Ribbon
647. Ringball
648. Ringette
649. Ringette
650. Rink bandy
651. Rink bandy
652. Rinkball
653. Riverboarding
654. Road bicycle racing
655. Road racing
656. Road racing
657. Road running
658. Robot combat
659. Rocball
660. Rock climbing
661. Rock fishing
662. Rodeo
663. Rogaining
664. Roller hockey
665. Roller hockey (Quad)
666. Rope
667. Rope climbing
668. Rope jumping
669. Roping
670. Rossall Hockey
671. Rotation
672. Rounders
673. Rowing (sport)
674. Royal Shrovetide Football
675. Rugby Fives
676. Rugby football
677. Rugby league
678. Rugby league nines
679. Rugby league sevens
680. Rugby sevens
681. Rugby tens
682. Rugby union
683. Russian pyramid
684. Saddle Bronc Riding
685. Sailing
686. Sambo (martial art)
687. Samoa rules
688. Sandboarding
689. Sanshou
690. Sanshou
691. Savate
692. Schwingen
693. Scootering
694. Scootering
695. Scrub baseball
696. Scuba diving
697. Sea kayaking
698. Segway polo
699. Sepak takraw
700. Seven-ball
701. Shaolin Kung Fu
702. Shidōkan Karate
703. Shin-kicking
704. Shinty
705. Shoot boxing
706. Shootfighting
707. Shooto
708. Shorinji Kempo
709. Short track motor racing
710. Short track speed skating
711. Shotgun start
712. Show jumping
713. Shuai jiao
714. Shurikenjutsu
715. Shōrin-ryū Shidōkan
716. Sikaran
717. Silambam
718. Silat
719. Single scull
720. Single skating
721. Sinuca brasileira
722. Sipa
723. Sitting volleyball
724. Six-man football
725. Six-red snooker
726. Skateboarding
727. Skater hockey
728. Skeet shooting
729. Skeleton
730. Ski field shooting
731. Ski jumping
732. Ski touring
733. Skibobbing
734. Skijoring
735. Skimboarding
736. Skins game
737. Skydiving
738. Skyrunning
739. Skysurfing
740. Skysurfing
741. Slacklining
742. Slamball
743. Sledge hockey
744. Sledge hockey
745. Slot car racing
746. Slow pitch
747. Snooker
748. Snooker plus
749. Snorkelling
750. Snow kiting
751. Snow rugby
752. Snowboarding
753. Snowkiting
754. Snowmobile racing
755. Snowshoe running
756. Soft tennis
757. Softball
758. Spearfishing
759. Spearfishing
760. Speed golf
761. Speed pool
762. Speed skating
763. Speed skiing
764. Speed-ball
765. Speedball
766. Spongee
767. Sport climbing
768. Sport diving (sport)
769. Sport fishing
770. Sport kite (Stunt kite)
771. Sport stacking
772. Sporting clays
773. Sports car racing
774. Sprint
775. Sprint car racing
776. Sprint football
777. Squash
778. Squash
779. Squash tennis
780. Squash tennis
781. Squirt boating
782. Ssireum
783. Stand up paddle boarding
784. Static trapeze
785. Steeplechase
786. Steer Roping
787. Steer Wrestling
788. Steinstossen
789. Stickball
790. Stické
791. Stihl Timbersports Series
792. Still rings
793. Stock car racing
794. Stool ball
795. Straight pool
796. Street football
797. Street football (American)
798. Street hockey
799. Street racing
800. Street unicycling
801. Street workout
802. Streetball
803. Streetboarding
804. Streetluge
805. Strength athletics (strongman)
806. Stroke play
807. Stunt
808. Subak
809. Suicide (game)
810. Summer biathlon
811. Sumo
812. Superbike racing
813. Supercross
814. Supermoto
815. Superside
816. Supersport racing
817. Sur-papakh
818. Surf fishing
819. Surf kayaking
820. Surface finswimming
821. Surfboat
822. Surfing
823. Swamp football
824. Sword fighting
825. Synchronized skating
826. Synchronized swimming
827. Systema
828. Sōjutsu
829. T’ai chi ch’uan
830. TT racing
831. Table tennis
832. Table tennis
833. Taekkyeon
834. Taekwondo
835. Tag
836. Tag rugby
837. Tag rugby
838. Taidō
839. Tang Soo Do
840. Target archery
841. Target ball
842. Target sprint
843. Tchoukball
844. Team Roping
845. Team handball
846. Team penning
847. Tee-ball
848. Telemark skiing
849. Ten-ball
850. Tennis
851. Tennis
852. Tennis
853. Tennis polo
854. Tent pegging
855. Teqball
856. Test cricket
857. Tetrathlon
858. The Massachusetts Game
859. Three sided football
860. Three-ball
861. Three-cushion
862. Throwball
863. Time attack
864. Toboggan
865. Torball
866. Touch football
867. Touch football
868. Touch rugby
869. Touring car racing
870. Tower running
871. Town ball
872. Track cycling
873. Track racing
874. Tractor pulling
875. Traditional climbing
876. Trail running
877. Trampolining
878. Trampolining
879. Trampolining
880. Trap shooting
881. Trapeze
882. Trial
883. Triathlon
884. Trick shot competition
885. Truck racing
886. Tumbling
887. Twenty20
888. Ultimate
889. Ultimate Tazer Ball
890. Ultralight aviation
891. Ultramarathon
892. Underwater cycling
893. Underwater football
894. Underwater hockey
895. Underwater hockey
896. Underwater hockey
897. Underwater ice hockey
898. Underwater orienteering
899. Underwater photography (sport)
900. Underwater rugby
901. Underwater target shooting
902. Underwater target shooting
903. Uneven bars
904. Unicycle Football
905. Unicycle Football
906. Unicycle basketball
907. Unicycle basketball
908. Unicycle hockey
909. Unicycle hockey
910. Unicycle trials
911. Unicycling
912. Unifight
913. Universal football
914. Uppies and Downies
915. Urban Golf
916. Vajra-mushti
917. Vale tudo
918. Valencian frontó
919. Valencian pilota
920. Valencian pilota.
921. Varzesh-e Pahlavani
922. Vault
923. Vigoro
924. Vintage racing
925. Volata
926. Volleyball
927. Vovinam
928. Wakeboarding
929. Wakesurfing
930. Walking
931. Wall game
932. Wallball
933. Wallyball
934. Wallyball
935. Water basketball
936. Water polo
937. Water polo
938. Water volleyball
939. Waymarking
940. Western pleasure
941. Whack-bat (Fantastic Mr. Fox)
942. Wheelchair basketball
943. Wheelchair rugby league
944. Wheelstand competition
945. White water rafting
946. Whitewater kayaking
947. Wiffleball
948. Windsurfing
949. Windsurfing
950. Wing Chun
951. Wing Chun
952. Wingsuit flying
953. Wireball
954. Woggabaliri
955. Wolf hunting
956. Women’s lacrosse
957. Woodsman
958. Wrestling
959. Wushu
960. Xare
961. Xing Yi Quan
962. Yak polo
963. Yağlı Güreş
964. Yubi lakpi
965. Yukigassen
966. Zen Bu Kan Kempo